Eating disorders like anorexia and bulimia can cause you not to have periods. They can also disturb your thyroid function, which then disrupts your menstrual cycle.
Consider giving up caffeine. Some studies show decreased fertility among coffee drinkers, but others don’t show any effect at all. However, if you can survive without your daily caffeine dose, it’s worth a try.
Although it probably won’t affect your fertility, you should start taking prenatal vitamins or folic acid supplements. Folic acid helps guard against a very serious neurological birth defect.
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