Men can benefit from a few tips on getting pregnant, too. Certain vitamin deficiencies can impair sperm production and function. If your man doesn’t eat right, have him start taking a multivitamin. Smoking, alcohol, and recreational drugs can all reduce a man’s fertility.
A man’s testes need to be a little cooler than his body temperature in order to do a good job of making sperm. That’s why they dangle outside his body in the scrotal sac. When trying to conceive, men should stay out of hot baths, hot tubs, and saunas. Even sitting at a desk or driving for a long time can make the testes too warm. What about wearing boxes vs. briefs? Although many people recommend boxers, medical evidence is sparse.
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